Dumbbell and red exercise ball on gym floor for strength training and fitness workouts
Dumbbell and red exercise ball on gym floor for strength training and fitness workouts

Essential Monthly Plan

€109.00

Make steady progress with a plan that fits your lifestyle. The Essential Monthly Plan is designed for those who want one focused, high-quality training session per week—perfect for building healthy habits and seeing results at your own pace. You’ll get expert, personalized support every step of the way, plus flexible tools to help you succeed.

What’s Included:

  • Initial video consultation to discuss your goals and create your personalized plan

  • 1 custom workout per week (4 workouts per month) in a user-friendly fitness app

  • Clear video demonstration for each exercise

  • Ongoing WhatsApp support for quick questions and motivation

  • Optional weekly consultations for extra guidance and accountability

Make steady progress with a plan that fits your lifestyle. The Essential Monthly Plan is designed for those who want one focused, high-quality training session per week—perfect for building healthy habits and seeing results at your own pace. You’ll get expert, personalized support every step of the way, plus flexible tools to help you succeed.

What’s Included:

  • Initial video consultation to discuss your goals and create your personalized plan

  • 1 custom workout per week (4 workouts per month) in a user-friendly fitness app

  • Clear video demonstration for each exercise

  • Ongoing WhatsApp support for quick questions and motivation

  • Optional weekly consultations for extra guidance and accountability